Terve Urheilija

Terve Urheilija -työkalut

Fit to play

Skadefri + Oslo Sports Trauma Research Center

Skadefri is an evidence-based resource developed for anyone who engage in or facilitate sport. Skadefri provide information on common sports injuries, injury risk factors, and specific injury prevention exercises for the sport of choice. This website and App is based on current sports medicine and injury prevention research from around the world.

Get Set – Train Smarter

Get Set – Train smarter was created to coincide with the 2014 and 2016 Youth Olympic Games in Nanjing, China and in Lillehammer, Norway, and is the result of a collaboration between the International Olympic Committee, the Oslo Sports Trauma Research Center, Making Waves AS, and several international sports federations.

Lataa sovellus:

Terve Urheilija – sivusto

Polvivammat

Carolina Böckelmanin opinnäytetyö aiheesta ACL-repeämät:

http://www.theseus.fi/handle/10024/86250

Olkapäävammat

Kaarle Kaurinkosken, Tomi Lehtosen ja Kimmo Monosen opinnäytetyö aiheesta olkapäävammojen ennaltaehkäisy:

http://www.theseus.fi/handle/10024/90681

Valmentajaseminaari 2018

Aki-Matti Alanen

Käsipallovammat

ACL-vammojen ennaltaehkäisy käsipallossa: Opas valmentajille

Riksman Anu, Savinainen Matias (2019)

Lopputyö